Thermogenic Foods & Spices – for Cold Winter Days and Beyond Cathy Hohmeyer A hot bowl of chili is common winter food. But do you know why? Lean protein and cayenne pepper as well as salsa, chilies, and mustard are thermogenic foods – it helps us heat up from the inside out! Thermogenic Foods & …
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Control – The True Human Plague Unconditioning the Conditioning Series Ayse Hogan Currently, we are involved in a plague around the world called Covid of which, we really have no control and that is what is causing fear globally. The interesting irony of this is that the true plague is actually…control. Control is something that …
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Aromatic Home Office Tatiana Cheremnykh It feels like almost two years as many of us started working from home. Some people enjoy it and some do not, what truly matter is that you can always create a positive, comfortable, and most important of all an AROMATIC HOME OFFICE, where you can work productively and stress-free. …
