Foods & Oils

5 Oregano Essential Oil Benefits: Boosts Immunity, Fights Infection & More!

5 Oregano Essential Oil Benefits: Boosts Immunity, Fights Infection & More! Dr Dave Hillis In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but without the side effects. However, don’t just go out and buy oregano oil and slather it on your skin willy-nilly. …

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EnJOY Eating

EnJOY Eating – Mindfulness eating for your better health begins with you! Cheryl Millett Enjoy eating every delicious bite all the time is mindful eating, and very simply delightful for your mind, body, and soul. Foods are more nourishing with the perception, we eat to live and not live to eat. From carving out some …

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