Therapeutic & Holistic Practices

Self Esteem – The most life affecting trait?

Self Esteem – The most life affecting trait? Sam Neffendorf Let’s explore what true self-esteem is, why it is SO important in your life and six areas of life to focus on if you want to raise your self-esteem. I help people to overcome anxiety and self-defeat by developing the self-esteem, confidence and discipline to …

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ENTANGLEMENT COMES WITH A CHOICE 

ENTANGLEMENT COMES WITH A CHOICE Jules Hare, Experienced Body-Mind Travel Guide and Translator ENTANGLEMENT COMES WITH A CHOICE (IS IT SUFFOCATING OR LIBERATING? IT’S ALL PERSPECTIVE) We are endlessly in relationships with the people and situations that surround us.  Entanglement comes with a choice. It’s up to YOU, and your perception to see and experience those …

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You BEING YOU has an impact on the world around you.

You BEING YOU has an impact on the world around you. Jules Hare, Experienced Body-Mind Travel Guide and Translator Your value echoes into and throughout your world. Not only that, but the more you believe in YOURSELF and your own worth and value, the louder the echo.  The body is a resonance chamber, if you’re …

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Are your organs talking to you?

Are your organs talking to you? Jules Hare, Experienced Body-Mind Travel Guide and Translator An organ is a specialized group of cells within a living organism that work together to perform a specific function. Think of it like a mini community inside your body (anyone else instantly start imagining the kids book/movie ‘Horton Hears a …

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Benefits of Having Daily Rituals

Benefits of Having Daily Rituals Brenda Lanigan, Transformation Facilitator There are a number of benefits to having daily rituals. First and foremost, routines help us to stay organized and focused. They also help us to set boundaries and maintain discipline, which can be beneficial in both our personal and professional lives. Daily rituals can be …

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MY POSTPARTUM BODY IS OUR RESPONSIBILITY

MY POSTPARTUM BODY IS OUR RESPONSIBILITY Tatiana Cheremnykh Being a MOM means a lot. Go to any social media platform. You will see this perfect polished picture of a successful, absolutely gorgeous woman with three kids who easily runs three businesses and is just so successful that I always feel so miserable because I do …

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