holistic

Stepping Into Your Power

Stepping Into Your Power Jules Hare, Intuitive Mentor and Transformational Embodiment Coach ‘THE BIG REVEAL’ Ok, big Jules reveal here…. **first a ‘body-speaking up’ side note: Right now I can feel that grabbing sensation in the pit of my stomach (and reaching right into my chest too) at the thought of putting this out there…. …

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Benefits of Having Daily Rituals

Benefits of Having Daily Rituals Brenda Lanigan, Transformation Facilitator There are a number of benefits to having daily rituals. First and foremost, routines help us to stay organized and focused. They also help us to set boundaries and maintain discipline, which can be beneficial in both our personal and professional lives. Daily rituals can be …

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