life

Upgrading the Developing Child’s Brain!

Upgrading the Developing Child’s Brain! Roisin Bergin, Experienced Kids & Teens Yoga/ Mindset Teacher The child’s brain is constantly growing and changing. Although genetics plays a significant role in the way our brains develop, the environment in which we live can cause these changes to happen at an accelerated rate. Children are constantly reacting to …

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Importance of Raising Kids with ‘I Can-I Am’ Attitude!

Importance of Raising Kids with an ‘I Can-I Am’ Attitude! Roisin Bergin, Experienced Kids & Teens Yoga/ Mindset Teacher When a child is brought up with an ‘I Can-I Am’ Attitude life’s challenges are just that challenges that they can work through and overcome. Their resilience grows as does their self-esteem and confidence. They believe …

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Benefits of NLP for Kids!

Benefits of NLP for Kids! Roisin Bergin, Experienced Kids & Teens Yoga/ Mindset Teacher Neurolinguistic programming, or NLP, is a set of communication and psychological tools designed to help people change their thoughts, emotions, and behaviour’s.  N – Neurology: The mind and how we think. L – Linguistics: How we use language and how it affects us. …

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Self Esteem – The most life affecting trait?

Self Esteem – The most life affecting trait? Sam Neffendorf Let’s explore what true self-esteem is, why it is SO important in your life and six areas of life to focus on if you want to raise your self-esteem. I help people to overcome anxiety and self-defeat by developing the self-esteem, confidence and discipline to …

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